ZEN ALTITUDE THEMATIC - 27 JUNE TO 17 JULY 2020
3 weeks for a serene you
Méribel’s Zen Altitude forms part of
what we call now call nowadays « Montain-therapy ».
Give your body a gentle boost & revive your enervgy levels
thanks to the many benefits mountains offer !
Take some time out and find yourself at the heart of nature
through a host of wellbeing activities..
« THIS SUMMER, DO YOURSELF A FAVOR…
PUT YOURSELF FIRST »
From the 27 June to the 17 July, with the Zen Altitude themed fortnight, keep calm and breath in Méribel!
Fancy a quick peek at the activities on offer?
Try the morning class, the late lie-in special or a sunset session – yoga at any time of day !
> The treasures of Asia
Empty your mind and centre yourself with ancient practices from the East: Tai chi, Qigong, Jin shin jyutsu, Shaitsu…
Self-massage, seated massage, foot massage, energising massage, Aquazen in the pool – in short, who doesn’t love a good massage ?
One for foodies. Forage for wild plants and create your own “Méribel salad”. You will also love the 3V workshops, “végétal, varié et vivant” (vegetable, varied and living)..
> Wellbeing coaching
ATake part in novel coaching sessions with qualified wellbeing practitioners. You could learn how to breathe better or try a new technique such as mindful meditation.
> Artistic workshops
Explore your creativity with your family! Come along and make, craft or assemble objects such as crayon mandalas, dream catchers, paintings on wood, cosmetic creams or oils and much more…
> Nature & Animals
Hike through nature, learn about wild animals, try forest bathing – live simply in the present moment.
DISCOVER BELOW THE ACTIVITIES DAY BY DAY
OR CLICK HERE TO DISCOVER ZEN OFFER FOR THIS SUMMER!